Blue-eye trevalla with lemon and fennel pilaf
Tuesday, 8 June 2010 |
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votes: 0 | score: 0Serve with a crisp white wine, such as the Domaine Bernard Defaix 2008 Chablis.
Serves 4
Cooking Time Prep time 5 mins, cook 25 mins
Ingredients
Blue-eye trevalla
2 bunches of asparagus, trimmed
4 200gm skinless blue-eye trevalla fillets, pin-boned
To serve: lemon wedges
Lemon and fennel pilaf
250 ml (1 cup) fish stock
1 tbsp vegetable oil
1 onion, finely chopped
2 cloves garlic, finely chopped
½ tsp fennel seeds
200 gm (1 cup) basmati rice, rinsed
1 lemon, rind zested
Method
For lemon and fennel pilaf, bring stock and 1 cup water to the boil and
keep hot. Heat oil in a heavy-based saucepan over medium-high heat, add
onion, garlic and fennel seeds and sauté for 3 minutes or until onion is
tender. Add rice and rind, stir, then add stock and season to taste. Bring
to the boil, reduce heat to low, cover and simmer for 10 minutes. Arrange
asparagus and fish, skin-side down, on top of rice, cover and cook for 10
minutes or until fish is cooked through, rice tender and stock absorbed.
Serve fish with pilaf and lemon wedges to the side.

