Slow-cooked Beef Fillet with Crushed Black Pepper and Balsamic
Wednesday, 21 July 2010 |
2 comments |
votes: 0 | score: 0Compliment this delicious Maggie Beer recipe with a Bordeaux such as the 2005 Chateau De Carles.
Serves 4 to 6
Ingredients
1-1.2 kg beef fillet (Coorong Angus beef), sinew trimmed
1 tablespoon crushed black peppercorns
2 teaspoons rosemary, roughly chopped
2 teaspoons thyme, roughly chopped
3 cloves garlic, thinly sliced
3-4 fresh bay leaves
¼ cup vino cotto or balsamic vinegar
sea salt
extra virgin olive oil, for cooking
Method
Tuck the skinny tail end of the beef under the fillet, then secure with
kitchen string. Tie the rest of the fillet at 4 cm intervals to create an
even shape and width from one end of the fillet to the other. Place in a
roasting pan. Mix pepper, rosemary and thyme and rub all over beef, then
top with garlic and bay leaves.
Carefully pour over vino cotto, cover with plastic film and leave in the
refrigerator to marinate for a couple of hours or overnight, turning
occasionally. Remove fillet from refrigerator and leave for 1 hour to come
to room temperature. Preheat fan-forced oven to 70°C (158°F). Remove beef
from marinade and pat dry with paper towel, then place in a clean roasting
pan, drizzle with olive oil and roast for 4 hours. If you wish to sear the
beef to give it a caramelised appearance, when you remove the beef from the
oven rub it with a little salt, heat a splash of olive oil in a large
frying pan over high heat then add beef and seal on all sides quickly until
coloured. Remove from pan and leave to rest for 20-30 minutes. The beef
will be beautifully pink all the way through.
Cut into thick slices and serve.


Ed Hunter | Wednesday, 21 July 2010 7:25:57 PM